Heart & Focus Academy

Deepen your knowledge and practice of yoga with our Yoga Alliance certified training programs.

Carefully selected locations & curriculum

Passionate, experienced, and internationally known teachers

More than 100 satisfied students

Upcoming Trainings

foundational & continuing education programs

30h Continuing Education

Living Yogic Philosophy & The Art of Teaching

A unique opportunity to expand your knowledge and become an inspiring teacher who shares their passion for yoga beyond the asana practice.

200h Continuing Education

Foundational Teacher Training

For people who want to fulfill their dream of becoming a certified yoga teacher, or you’re looking for a great way to dive deeper into your yoga practice.

30h Continuing Education

Flexibility training

Understand the biomechanics of your body and learn how to safely and effectively increase your range of motion step-by-step.

6-week online training

The School Of Inversions

My six-week step-by-step movement program that will show you how to master inversions like the headstand, forearm stand, and handstand.

"What to say? Had an amazing week. The teaching, venue, food, group vibes - all were excellent! Great mix of active practice and theory. Would totally recommend."

"We had an amazing time with Lenka and Sara, they are amazing yoga teachers. Accommodation and food were perfect. Thank you for everything!"

"Sara and Lenka are not only very knowledgable teachers but also great at creating an open and safe environment! Thank you for the yummy experience!"

„I wasn’t expecting such an improvement in my personal yoga practice in just a couple of days. I left the training with a full and grateful heart and lots of new inspiration.