30h, in-person

Flexibility & Body Biomechanics

Understand the biomechanics of your body and learn to increase your range of motion in a safe way. Discover all the amazing things your body can do.

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30h, in-person

Flexibility & Body Biomechanics

Understand the biomechanics of your body and learn to increase your range of motion in a safe way. Discover all the amazing things your body can do.
50 H, IN-PERSON

Advanced Asana & Bhakti Yoga

40h, in-person

Yin Yoga, Meditation, Matra

Expect a detailed breakdown of foundational Yin postures and anatomical principles. After the training you’ll be equipped with tools and sequences that will allow you to lead a yin yoga class.